Top Fitness For Kids Mohandessin
Top Fitness For Kids in Mohandseen
We Provide full Sports Programs that makes perfect
physical education.
We also provide karate,Gymnastics, Fitness, PE,ballet at water, ballet and swimming that suits different age with help of the perfect stuff ever and much more fun through different activites for children between 3 yrs and 12 yrs old.
And we will not forget the effective part of the Direction and guidance , as we give the children a chance to find out their talents through practicing sports .
we can also send to you our representative and will explain detailed about our project within 15 minutes just call us (01224995502)
At the end our goal is to enhance a child’s early a level and creativity through our different activitie..
about P.E : for kids
Physical education: (often abbreviated Phys. Ed. or P.E.) or gymnastics (gym or gym class) is a course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting. Physical Education has 5 components:
- Cardiovascular Fitness is the ability of the heart, lungs and vascular system to deliver oxygen-rich blood to working to working muscles during sustained physical activity.
- Muscular Strength is the amount of force a muscle or group of muscles can exert against a heavy resistance.
- Muscular Endurance is the ability of a muscle or muscle group to repeat a movement many times or hold a particular position for an extended period of time.
- Flexibility is a degree to which an individual muscle will lengthen.
5.Body Composition is the amount of fat in the body compared to the amount of lean mass